Harold Ritter Park
Please bring a mat or towel for ab work, water, and sun protection for you and your little ones.
Class changes due to weather will be posted on our Facebook Page at 8am the day of class.
Mommy & Me Classes
Stroller Strides® 1 visit free From $17 per visit with FIT4MOM 10 Class Pass pass No purchase required to enroll
Stroller Barre 1 visit free From $17 per visit with FIT4MOM 10 Class Pass pass No purchase required to enroll
FIT4MOM on Demand $14.99 per class No purchase required to enroll
Hybrid Classes (Attend with or without stroller)
Strides 360 Workout 1 visit free From $17 per visit with FIT4MOM 10 Class Pass pass No purchase required to enroll
Moms-only Classes
Body Well Transformation 8 Week Session $299 Purchase required to enroll
50/50 payment plans available. Email nicolenorris@fit4mom.com for details.
Body Boost Workout $20 per class From $17 per visit with FIT4MOM 10 Class Pass pass No purchase required to enroll
Body Well Holiday Hustle Mini Session $169 Purchase required to enroll
Our 4 week Body Well Holiday Mini Session runs from November 27th-December 23rd
Session includes access to 4 Body Boost (moms-only HIIT classes) classes each week, all of our Stroller classes and playgroups, our weekly Wednesday virtual Body Ignite class, the FIT4MOM On Demand app, and weekly challenges and accountability check ins.
Open to all women. You do not have to be a mom!
Body Ignite $17 per class From $17 per visit with FIT4MOM 10 Class Pass pass No purchase required to enroll
Events & Playgroups
Mama Meetup Playdate With Our Village Free $55 No purchase required to enroll
Our Village supports all moms, in all stages of motherhood. Each month activities are scheduled in your local area. Moms Night Out, playgroups, book clubs, family events, charitable events, and more are offered depending on your interests! Celebrate, find support with challenges, and be involved in your community with us. Together we can help each other find our common strength for motherhood!
This Winter we are offering a MAMA MEETUP PLAYDATE every Monday at 10am at the new Downtown Cary Park!
Connect with us here https://m.facebook.com/groups/2013984068813368?ref=bookmarks on our Facebook page
Story Strides 1 visit free From $17 per visit with FIT4MOM 10 Class Pass pass No purchase required to enroll
Story Strides will include a 30 minute mini Stroller Strides* workout followed by a 30 minute interactive family story time.
*Stroller Strides is a total fitness program that moms can do with their babies! It's taught by nationally certified instructors that are skilled to meet every Mama where she is mentally and physically! You'll leave class feeling connected, successful and energized! Story Strides will be a shortened 30 minute mini version of our Stroller Strides class.
Your first class with FIT4MOM is always free!
Virtual Stroller Strides
Naptime Express Workout 1 visit free No purchase required to enroll
Prenatal Classes
Prenatal Fitness Program: FIT4BABY (8 weeks) $79 Purchase required to enroll
Prenatal Fit4Baby® is a prenatal fitness class designed to strengthen the body for all the changes it will experience during pregnancy, delivery and beyond. Classes are interval-based, combining elements of strength training, cardio and stretching/balancing exercises as well as deepening the connection between mom and baby. Modifications are available to increase or decrease the intensity and impact of all exercises- making this a safe and effective workout for moms of all fitness levels.
This Spring we are offering TWO FIT4BABY sessions. Tuesdays 5:15-6:15am at APA in Apex (indoor location) & Saturdays 8-9am at Apex Community Park. Sessions begin March 19th & March 23rd
Prenatal FIT4BABY $20 per class From $17 per visit with FIT4MOM 10 Class Pass pass No purchase required to enroll
*FIT4BABY can be started at anytime during pregnancy.
Run Training & Events
Run Club 5K/10K Training $69 Purchase required to enroll
5K or 10K training for women, over 8 weeks. Strollers welcome (optional).